Anusara Yoga

A path to the powerful heart, beyond the surface

Wari Om Yoga Photography This is by far my favorite asana. There is a feeling of power, of self control and while we ask our body to do a whole lot of work to get us here, the internal work, the mind and heart connection is by far the hardest. Astavakrasana (Eight-Angle Pose) is a challenging but exquisitely rewarding posture

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