Anusara Yoga Meditation Workshop Yoga
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Urban Yoga retreat in Trimotion
Repose, Reflect & Renew – with Jeannine Plaiche, B.A, Anusara Yoga Teacher & Therapist To experience inner joy, our body and mind need to be able to rest in present moment awareness. By learning to rest in the moment-to-moment experience of the body, it becomes easier to let go of what no longer serves us and we can make space
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